The art of massage has been used for thousands of years. First deriving from China with the hand and foot massage also known today as Reflexology being used in Egyptian times.
It was used for medicinal purposes back then to help improve the body as a whole. Massage therapy is the manual manipulation of soft body tissue (muscles, tendons, ligaments etc) This type of therapy is used to enhance a person’s, health and well-being.
People use massage for different reasons, whether it be to reduce stress, rehabilitate, relax worked muscles or just to feel rejuvenated.
However, it does much much more like helping with
– low moods and depression,
– it’s a natural pain reliever
– it improves immune system functioning
– it improves blood circulation
– helps with insomnia
Those are just a few of the benefits this natural therapy can have.
There is a message for everyone and can be tailored to your specific needs.
Aromatherapy massage just like the Swedish is a sensational massage, this one is performed at a slower pace and includes the use of essential oils.
These oils (which have been extracted from plants) have been said to improve physiological and physical well being either by topical use or inhalation.
Indian Head Massage
Indian head massage has been practiced in Indian for over a thousand years. This devine treatment involves the head and shoulders and can be done with or without the use of oils. This treatment helps to stimulate the blood flow to hair follicles encouraging hair growth.
Reflexology therapy is based on applying pressure to the reflex points on the feet.
The reflex points correspond to the bodies glands, organs and systems of the body.
This treatment aids in breaking down energy blockages and can assist with enabling the body’s own self-healing mechanism to function as best as it can.
Sports massage is the manipulation of soft tissue and is designed to assist in correcting imbalances and problems in the soft tissues, due to repetitive and strenuous activity.
This treatment is not just for athletes but for anyone with an injury caused by work, a trip or fall etc. This massage is the least relaxing of all but very beneficial to enhance your body’s optimal performance.
Swedish massage is one of the best known massages worldwide and is one of the most popular.
If you have never experienced a massage before and don’t know which one would be best suited to you, I advise you to try this one.
This treatment is very relaxing and involves mild, moderate and deep strokes on the body. While doing this treatment your body will be increasing the levels of oxygen in the blood, improving circulation and flexibility while easing tension.